Bittens Addiction | Kathryn Cornella
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Kathryn Cornella

Cornella, HMA- and SUGAR-certified

Dr. Kathryn Cornella, PhD, MPH, IFMCP, PRCFMP, HMA, MHP, NNP

Designing Your High-Performance Life: From Brain to Body, Spirit to Success
 
Dr. Kathryn Cornella is a visionary leader in integrative and functional medicine, dedicated to empowering individuals to achieve exceptional well-being and peak performance. Her expertise spans over four decades, encompassing:
 

Executive Health: Dr. Cornella leverages her PhD in Industrial and Organizational Psychology to provide personalized stress assessments and consultations for busy executives, optimizing their mental clarity and leadership effectiveness.
 

Health Psychology & Lifestyle Medicine: With a Master’s in Public Health (Health Psychology & Disease Prevention) she integrates behavioral change strategies with personalized lifestyle medicine interventions, fostering lasting health improvements.
 

Functional Medicine Mastery: As a certified IFMCP practitioner, Dr. Cornella delves beyond symptoms, uncovering the root causes of health concerns. Her focus on brain mitochondrial energy optimization utilizes cutting-edge functional medicine to enhance cognitive function and mental resilience.
 

Metabolic Health Vibrancy: Certified as a Metabolic Health Specialist (MHP, NNP), Dr. Cornella champions a unique approach to sustained metabolic health. She utilizes keto/low carbohydrate nutrition and muscle-centric medicine to create a vibrant life fueled by optimal metabolism.
 

Addiction Prevention: Dr. Cornella holds certifications in Holistic Medicine for Addiction (HMA), Sugar Addiction assessment (SUGAR), and Advanced Training in Relapse Prevention Therapy (CENAPS). This expertise allows her to address the underlying causes of addiction and create personalized plans for sustainable recovery.
 

Mind-Body-Spirit Integration: Recognizing the interconnectedness of well-being, Dr. Cornella incorporates your unique mind, body, and spirit giftedness into her holistic approach, promoting overall harmony and fulfillment.
 

Dr. Cornella’s comprehensive approach focuses on:

  • Identifying and addressing the root causes of stress, fatigue, and suboptimal health
  • Developing personalized plans to enhance cognitive performance, metabolic health, and exercise capacity
  • Creating sustainable lifestyle changes for long-term success
  • Empowering you to cultivate a life of exceptional well-being and achieve your full potential

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    Areas of Expertise:

  • Executive Stress Management and Performance Optimization
  • Brain Health and Cognitive Enhancement
  • Metabolic Health Optimization and Disease Prevention
  • Sports Nutrition and Exercise Performance
  • Addiction Prevention and Recovery
  • Mind-Body-Spirit Integration for Holistic Well-being

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    Dr. Cornella is passionate about guiding individuals on their journeys to high-quality living, fueled by optimal brain function, a vibrant metabolism, and a deeply connected spirit.

     
    Contact

    Email: kaphd10@me.com
    Arizona, USA